$444.00 USD

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I know that my body and my health is my responsibility, and I’m up for it! These materials are here to support me. Nothing in these sessions is medical advice, because my healing doesn’t need to be a medical process. I understand that my purchase is non-refundable.

Add on Healing Movement for the First 40 Days to your Perinatal Support Package. 

There’s so much pressure to “get moving” quickly after birth, but wise women know that is not the way forward... yet you wonder if there are ways you can move that support your early postpartum body. 

The truth is: movement is deeply nourishing for the body, at every stage of healing. The key is knowing what type of movement is appropriate for this early and tender stage. Gentle and repetitive movement patterns are incredibly soothing for our nervous system, and can help us step into our bodies. This isn’t a class about “bouncing back”, or “exercising”. This is a class about restoring function and comfort in a gentle way, while respecting the deep need for rest in the first forty days. 

Preparing for postpartum may be even more important than planning for birth. Get this course now and feel confident stepping into your postpartum experience.  

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Perinatal Support Package - 2 Sessions

These coaching sessions are designed to provide a foundational understanding for women & families who are planning physiological births.

We will spend time:

  • clarifying your values,
  • addressing fears related to birth,
  • developing a thorough understanding of the hormonal requirements & inherent safety in birth.

These are two consecutive sessions in the Kajabi product at 60 minutes. After checkout, check your email to get access to my calendar to book for your sessions in either January or February 2024.

or go to adelaidemeadow.com/login click of your coaching product and schedule your sessions their. 

*Please make sure you book for 2 consecutive weeks on the same day & time I.E. Tuesdays at 11 AM EST Feb. 21st, & 28th. 

What People Are Saying:

Adelaide's prenatal sessions were the highlight of my week throughout my pregnancy. From 14 to 36 weeks, Adelaide was able to help with all of my ailments through her extensive knowledge of the pregnant body. I learned more about what was really going on in my body from her than I did from any of my doctors!

Darby