One in two women struggle with some degree of pelvic prolapse.

Healthcare professionals will often say prolapse is "treatable", but unable to be healed completely.

This is not true. 

I have helped many women successfully resolve pelvic prolapse with three simple tools: posture & alignment, diaphragmatic breathing, and functional strength for our whole pelvic bowl.

In this 75-minute masterclass, you will: 

• Understand how your posture and alignment lays the foundation for prolapse healing (or difficulties)
• Learn how addressing breath patterns is the primary modality for lifelong prolapse resolution
• Understand how functional strength will help you feel more comfortable and confident