Teaching Yoga for the Female Body

[February 9, 10, & 11]

Yoga Teacher Training Payment Plan Offer

A Virtual Weekend Training for Yoga Teachers & Dedicated Yoga Practitioners

  • Friday February 9th:

9-11 AM: The Long-Lasting Impacts of Repetitive Movements for the Female Body

 12-2 PM: The Classical Standing Posture Intensive 

3-4 PM: Navigating the Social Reality if Teaching the Women Specifically 

  •  Saturday February 10th:

9-11 AM: Physiology Over Anatomy: Essential Actions for the Female Yoga Practice 

12-2 PM: The Gift of Internal Rotation: Twists & Forward Folds Intensive 

3-4 PM: Cueing Troubleshooting & Cueing Co-Ed Classes 

  •  Sunday February 11th:

 9-11 AM: Beyond Prenatal & Postpartum: Yoga for all Stages of Womanhood

12-2 PM: Mid-Range Movements: Props, Reining in the Postures, & the Myth of Regressions

3-4 PM: Live Q&A Circle 

Bonus Content Included:

  • 3 Sample Yoga Flows (PDF)
  • Yoga for the Female Body Masterclass ($149 value)
  • The 4 Causes of Structural Pain Masterclass (Only found in the Virtual Radical Pelvic Health Intensive)  

What People Are Saying:

I took your yoga class last Saturday & after dealing with chronic pubic symphysis/SI joint pain since my daughter was born 2 years ago, I had my first yoga class almost pain free FROM UNTUCKING MY TAILBONE (mindblown emoji) and just focusing on my breath/activating my upper abs. I even got into a reclined hero's pose which my back usually doesn't like at all. This is all such a breath of fresh air.

I was a gymnast until age 17, have been a yoga teacher for 13 years and practicing/teaching qi gong for 9 years…ALL with male pelvic alignment and chronic/constant low back pain and over lengthened erectors. And I’ve tried EVERYTHING. After applying your postural guidelines for a month literally 10-20+ times a day to help my body into new postural and movement habits, my low back pain is 90% better with no other changes!

$500.00 USD

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BONUS: Add Strength Training for the Female Body Course to your order for $140 (Regular price $275 = 50% OFF DISCOUNT!)

You can build strength, support your hips, back, and pelvic floor, heal chronic pain, and feel good in your body, (and yes, you can do this at home, with kids, with minimal equipment, in 20-40 minutes per day.) 

Strength Training for the Female Body is a collection of my favorite go-to strength training exercises, intelligent breathing and postural instruction for female pelvic alignment, and manageable workouts that fit into your busy schedule.

Bundling this course with Teaching Yoga for the Female Body now at checkout grants you access to Strength Training for the Female Body with a $135 off discount!

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