Every day, I talk to women who are healing from painful sex, struggling to have orgasms, or are living with chronic pelvic pain.

We often don’t connect the dots between regular pleasurable sex and overall pelvic health…

However, our reproductive and sexual health are inextricable!

Orgasm is an essential physiological function, similar to elimination or menstruation. Our bodies are designed to have regular orgasms, both clitoral and cervical, as part of our overall pelvic health and function. 

So why are so many women struggling to have pleasurable sex?!

Here are my thoughts…

*They have lack of physiological understanding of the conditions required for orgasm

*They’re moving and standing in a way that negatively impacts their pelvic function

*They’re breathing in a way that physically minimizes their ability to orgasm (or the strength of their orgasm)

In this webinar, we will:

• Learn postural adjustments that will increase our ability to orgasm
• Practice breathing exercises that enhance pelvic floor mobility
• Understand the anatomy and physiology of orgasm (and how to support it)
• Dive into the physiology of cervical orgasm and how it is essential for our pelvic health 
• Explore the different types of female orgasm
• Learn how to create the conditions required to center female pleasure

This webinar is for ALL women, whether you are having solo sex or partnered sex.

This webinar is for women who are already having orgasms, or women who have never had one.

This webinar is for women who know there’s a sexual component to their pelvic healing journey, and for women who want to uplevel their sex life from a feminist lens.